If you think that physiotherapy is mostly indicated to people who need to prevent or treat medical affections, you are wrong. In fact, it can just as well work wonders on those who want to stay healthy, even if they are not visibly exposed to any risks. The experts at Swinton Physiotherapy agree that physiotherapy meets the need to sleep and rest. It also boosts the necessity of a restful sleep. Particular procedures in physiotherapy may act like nervous sedatives over your body. In other words, they stimulate sleep, but they also combat physical and muscular tiredness. What else can you ask for?